Wednesday, December 24, 2008

Triphala - Herbal Colon Cleanser

Conlon cleanser as substance that helps us in cleaning with all the debris and the accumulated fecal matter in our colons and intestines. Colon cleansers are extremely helpful in eradication the unwanted material that some how is left in our colon. Colon is the most important part of our digestive tract as what ever we eat is basically absorbed in this part, therefore the energy we actually derive from our food is due to the activities of the colon.

The composition of triphala consists of three fruits, amla, harada and behada. Amla is the richest source of vitamin C that is highly beneficial for stomach problems and enhancing the immune system. Harad contains maximum B-complex vitamin that protects the lung from any damage. Behada is the richest source of vitamin A and has a property of astringent and laxative. Triphala restores and balance body functions so that the body achieves maximum potential of the nutrients.

Triphala has a release effect which is efficient in preventing the gas formation, reducing the abdominal pain. Triphala is absorbed in the body and sucks more oxygen from the lungs. The oxygen and the gastric acids stimulated in stomach breaks the magnesium bond. This will loosen up the plaque deposit in artery and in the walls of the intestine.

Amalaki

Amlaki also commonly known as amla fruit contains the sweet, sour, bitter, astringent and pungent tastes. The only taste missing is salty. Because it contains five out of the six tastes, it is balancing to all three doshas. It is the best rejuvenative herbs.

Amla helps purify toxins from the body, by enhancing food absorption. It also helps in eliminating and relieving constipation. It is an excellent source of Vitamin C, and also contains other absorbable minerals that nourish the skin, the blood and the whole body. Because of its high content of Vitamin C, it is a powerful antioxidant.

Triphala is a very popular colon cleanser. It is an assert that it has no bad incident like dehydration, loss of vital nutrients, abdominal cramps or soreness in the calves. It is suggested for all age groups i.e. for adults, children and the elderly. Triphala is helpful for the digestive system where it helps, in the absorption of food, prevents flatulence and bloating and supports metabolism. It is also good in treating liver diseases. Triphala is helpful in treating IBS or Irritable Bowel Syndrome and ulcerative colitis. Regular consumption of triphala makes you feel energetic and full of energy.

You can avail it typically in either of two forms. Either you may have powder or you may have it in the tablet form. Traditional studies suggest taking this medication in the form of powder or churna. You may mix 2 to 3 grams of the powder along with lukewarm water and mix it very well. You can have it either in the evening time every day or you may have it divided into three parts and have it throughout the day following a particular time. Both adults and children can take benefit from it; however the dosages will be varied.

Most of the people around the globe have also reported that their allergies or food sensitivities improving after having colon cleansing from triphala. Those who experience frequent headaches, backaches, or muscular cramps and joint pain may also find improvement after a colon cleanse.

Read About Natural Remedies Also Read About Diarrhea Treatment and Triphala

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